Our services
Couples Therapy
We make all efforts to help couples feel comfortable in therapy. Your therapist will work with you in identifying the relational patterns that are causing conflict and problems. Therapists focus on increasing communication skills and helping bring respect and understanding back to the relationship.
Individual Therapy
Our therapists can help you gain insight and learn coping skills to manage life’s challenges. We work with you one-on-one to develop a treatment plan with goals aimed at improving your quality of life and overall happiness.
FAMILY THERAPY
Our family therapists use a “systems approach” when working with families. This means that we work on identifying the patterns and behaviors within the family system that are detrimental and work with you to improve them.
MEET OUR THERAPISTS
Kim Dejno, LMFT, LADC
Licensed Marriage & Family Therapist
Kim is a Licensed Marriage and Family Therapist and Licensed Drug and Alcohol Counselor. She offer services for individuals, couples, family therapy, and teenagers. Kim offers both telehealth and in person services. She use Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) approach, which allows her to assist in mental health issues including: Anxiety, Depression, Borderline Personality Disorder, Substance Abuse, life adjustments, occupational issues, and generalized stress.
Kim focuses on the four core areas of mindfulness, emotional dysregulation, distress tolerance, and interpersonal skills. Her sessions are focused on regaining balance and a sense of emotional control. Together you will take a look at underlying negative thought patterns that impact cognitive functioning, to establish healthy boundaries and coping skills.